Peloton Instructor

+ Health Optimisation Specialist

Ben Alldis turns experience into action — helping people and teams build habits and success that stand the test of time.

To inspire, educate, and empower people to raise their standards in fitness, mindset, and leadership—turning temporary motivation into habits that last, teams that thrive, and lives that stand the test of time.

Ben’s values are rooted in growth, integrity, and connection. He believes progress comes through consistent action and the courage to keep moving forward, even when it’s uncomfortable. Integrity and authenticity guide everything he does—showing up with honesty, vulnerability, and purpose.

Ben’s Four Pillars

Ben’s Pillars of Health form the foundation of his holistic approach to wellbeing. He believes that true fitness isn’t just about physical strength but about balancing mental resilience, consistent movement, nourishing the body with the right foods, and allowing time for proper rest and recovery.

Movement
Nutrition
Mental Balance
Rest + Recovery

WORK WITH BEN

Whether it’s speaking on stage, representing your brand, hosting media, or guiding business growth, Ben tailors each engagement to deliver impact, connection, and transformation.

Ben is an experienced presenter who has worked both on camera and in front of large audiences. Keynote speeches & panel discussions. Featured on TV shows such as This Morning.
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Train strength or cycle with Ben. Exclusively with Peloton. Follow his lifestyle and nutrition advice via his social media channels.
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Work with Ben to help your business grow. Tap into his active and engaged following.
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Work with Ben to help grow your business or better structure the corporate wellness offering for your employees.
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Learn more

Built to Last is your weekly reminder that strength isn’t about perfection, it’s about consistency. I’ll share real stories, simple frameworks, and hard-won lessons to help you push through setbacks and build something that lasts.

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