Peloton Instructor
+ Health Optimisation Specialist
Ben Alldis blends business insight with evidence-based health coaching.
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To inspire, educate, and empower people to raise the bar in health, mindset, and leadership. Ben helps individuals, teams, and brands unlock sustainable performance and resilience.
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Ben’s core focus is about helping others live well. He brings a rare blend of business acumen, fitness expertise, and motivational insight. With nearly a decade at the crossroads of wellness, tech, and corporate performance, Ben combines strategy and science to drive measurable, lasting results.
Four Pillars of Wellness
Ben believes that true health isn’t just about physical strength, it’s about mental resilience, movement, nourishing the body, and allowing time for proper rest and recovery.
Movement
Nutrition
Rest + Recovery
Mental Balance
WORK WITH BEN
Whether on stage speaking, collaborating with brands, investing or working with individuals and organisations, Ben loves to create partnerships that make real impact.
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Work with Ben to help your business better structure its wellness offering.
Ben provides audiences with the toolkit needed to live long, happy and health lives.
Helping people and businesses thrive, with more energy & connection.
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Collaborate with Ben and tap into his active and engaged following.
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Ben is an engaging speaker & host, who has worked both on camera and in front of large audiences.
Ben is available to book for keynote speeches, fireside chats, experiential activations & panel discussions.
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Train strength or cycle with Ben. Exclusively with Peloton. Follow his lifestyle and nutrition advice via his social media channels.
Built to Last is your weekly newsletter direct from Ben. Each issue helps you build your toolkit for a longer, healthier, and happier life.
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