
Ben Alldis is an entrepreneur, fitness expert and motivational speaker.
Ben is a performance coach, speaker, and author helping people and organisations unlock long-term potential. Drawing on years of experience in fitness, business, and personal development, Ben shares ideas and frameworks that empower you to build habits, teams, and lives that endure.













Work with Ben
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Ben is an experienced presenter who has worked both on camera and in front of large audiences. Keynote speeches & panel discussions. Featured on TV shows such as This Morning.
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Train strength or cycle with Ben. Exclusively with Peloton. Follow his lifestyle and nutrition advice via his social media channels.
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Work with Ben to help your business grow. Tap into his active and engaged following.
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Work with Ben to help grow your business or better structure the corporate wellness offering for your employees.
Train with Ben
Partnerships
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Built to Last is your weekly reminder that strength isn’t about perfection — it’s about consistency. I’ll share real stories, simple frameworks, and hard-won lessons to help you push through setbacks and build something that lasts.
MY APPROACH
Leadership
Sustainable impact comes from guiding others, not just pushing yourself.
Longevity
Success matters when it lasts — in health, in work, and in life.
Resilience
Strength isn’t built overnight — it’s earned through consistency.
The Latest
“I went to an exercise class with Lewis Capaldi”
Ben Alldis discusses his move from finance to fitness
10 Questions with Ben Alldis
10 Forever Exercise Tips That Will Keep You Fit for Life
CONNECT WITH BEN