Ben Alldis is a London-based health & wellness optimisation specialist.

Ben is a globally recognised Peloton Instructor, high performance specialist, and wellness entrepreneur. Known for helping individuals, teams, and companies optimise health and productivity through evidence-based routines and high-impact coaching.

A former private equity professional turned leading Peloton instructor, Ben brings a rare blend of business acumen, fitness expertise, and motivational insight. With nearly a decade at the crossroads of wellness, tech, and corporate performance, he advises forward-thinking brands, delivers keynote talks, and builds tailored wellbeing solutions for high-performing teams.

Whether he's on stage, on screen, or in the boardroom, Ben combines strategy and science to drive measurable, lasting results.